We listen, act, and transform
For those looking to reduce stress and anxiety, improve mood, strengthen relationships, or build out a toolbox for mental resilience, working with a therapist is a tried and true method. Finding the right therapist is an important first step in the process, and I want to be the best fit for you and your needs. My therapeutic style focuses on insight and compassion and supports anyone 13 or older looking for help and personal growth.
Having struggles does not make someone weak or unworthy. Quite the opposite! Getting through struggles is how we find our strength and build self-worth, and I would be honored to help you grow and heal.
To see if we would be a good fit for working together, please contact me to set up a free 20-minute consultation call!
Kristen Fourcade
Behavioral Health Therapist